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Yoga Reflections

Yoga is Good

Yoga and Sex

Did I get your attention?

Many people have heard the rumor that Sting keeps his wife Trudie happy through tantric sex; reportedly he can have sex for hours.

But Tantric yoga is much more than that; it is a method for accessing and controlling the energy of the body. There are eight chakras of the body, and this guide will lead you to all of them.

Through enhancement of the energy flow through these chakras, you enhance your physical and mental health.